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Title: Chapter One Reviewer: chercher Signed

The upside to living healthy is that there are many different ways to go about doing it. So many ways that there is no reason why you can't find a plan which suits you well. But no matter which way you decide works best for you, here are some general guidelines you are probably going to want to adhere to.Strategies for Living a Healthy Lifestyle #1 EatingYour lifestyle can't consist of just Jimmy Choo Heels eating non-fat meals. This was a popular trend many people tried years ago, but seems to still be a pitfall many people fall in. You should be aware of your fat intake, but you should be more concerned Neweracap with your caloric intake. In order to lose weight or maintain it, you need to cut your daily caloric intake by 500 calories, maybe even a thousand, but this will depend on your own personal Jimmy Choo Designer situation. In order to better do this you need to focus on eating more fruits and vegetables daily, as well as wholegrain foods. When it comes to fat, it should be no more than 15% of your daily diet. You should also try to avoid sugar, and especially beverages with high sugar content, such as soda and liquor. Strategies for Living a Healthy Lifestyle #2 ExerciseYou can't lose weight effectively without a proper exercise regimen. In addition, it's much Michael Kors Logo NYC more difficult to keep the weight off if you don't integrate physical activity into your daily life. Exercise will actually help suppress your appetite so that you can fight difficult cravings, but even more it helps prevent diseases, such as high blood pressure and heart disease. Strategies for Living a Healthy Gucci Quotes Lifestyle #3 Behavior Modification Stop thinking of your healthy lifestyle change Gucci NYC as a temporary event in your life. This is important because if you continue to do so then you're highly likely to stray from it once you reach your weight loss or fitness goals. You have to think of your lifestyle change as a permanent change, one that will lead you down a path to better living and slimmer fitting clothes. Strategies for Living a Healthy Lifestyle #4 Reward YourselfLiving healthy does not mean you have to completely give up the foods that you love. It just means that you should eat them less. When you really break down the Styles Of Hats human psyche you can see that we are not much different from animals in regards to some behaviors. For example, when house breaking a new dog most owners reward the animal with a treat when it goes to the bathroom outside. You can apply this same technique to yourself while living healthy. Try doing something like rewarding yourself with a hot fudge sundae every two weeks for sticking strictly to your healthy diet. You'll be amazed at just how much more willing you are not to give into temptations as you look forward to your reward. These are all strategies that Gucci Outlet Mall have proven effective time and again for people; however, you will have to decide how to best implement them to work for you. This is the bright side to healthy living. The variety, which is after all, the spice of life.

Date: 07/02/15 11:35 pm [Report This]
Title: Chapter Eleven Reviewer: lotrgeek Signed
This story is pure beauty. I just had to say that. Orlando was to die for!!!
Date: 06/15/11 11:52 pm [Report This]
Title: Chapter Two Reviewer: Lilmissy Signed
LOL funny phone call...sweet phone call :)
Date: 12/02/09 02:52 am [Report This]
Title: Chapter One Reviewer: Lilmissy Signed
Wah! I like the way you describe the characters
:)

A very interesting chapter
Date: 12/02/09 02:49 am [Report This]
Title: Chapter One Reviewer: Luna Signed
I see its been a long time since this story has been updated, which is quite a pity! I like this story a lot. The style is different and I like it. It would be great to see more of this!!
Date: 01/14/09 08:51 pm [Report This]
Title: Chapter One Reviewer: Mary Darlin Signed
I am totally in love with this story! Please continue! Did you, by any chance, write on Elijahfan.com at one point?
Date: 12/28/07 11:52 am [Report This]
Title: Chapter Eleven Reviewer: elfenears Signed
nice story
r u going to continue it

Author's Response: I believe that I am going to begin the 2nd in this series where this one left off. I have been editing it over on another site and am really getting back into it.
Date: 12/29/06 01:30 pm [Report This]
Title: Chapter Seven Reviewer: Princess Kalen Signed
aw
Date: 04/01/06 05:11 pm [Report This]
Title: Chapter Six Reviewer: Princess Kalen Signed
awww
Date: 04/01/06 05:10 pm [Report This]
Title: Chapter Five Reviewer: Princess Kalen Signed
aww
Date: 04/01/06 05:09 pm [Report This]
Title: Chapter Three Reviewer: Princess Kalen Signed
aww
Date: 04/01/06 05:05 pm [Report This]
Title: Chapter Two Reviewer: Princess Kalen Signed
awww
Date: 04/01/06 05:05 pm [Report This]
Title: Chapter One Reviewer: Princess Kalen Signed
awww so sad
Date: 04/01/06 05:01 pm [Report This]
Title: Chapter Eleven Reviewer: Myri78 Signed
u cant do this to me, i read all the 11 chapter and i canttt believe that u just put it was a dreamm i cant really plsss girl u cant do this to me that is ilegal HAha well girl i hope u write more soon cuz i really really like ur story see ya soon
Date: 09/06/05 10:51 pm [Report This]
Title: Chapter Ten Reviewer: obsessedlotr Signed
wow wow that was sure a dream you are full of twists you know that when can we expect more
Date: 04/13/05 07:29 pm [Report This]
Title: Chapter Ten Reviewer: presnieboer Signed
A dream? That's one hell of a dream! Nice twist! Can't wait for more!
Date: 04/10/05 01:41 am [Report This]
Title: Chapter Ten Reviewer: x8dramaqueen8x Signed
damn- so close! lol can you say "sexual tension"? this is so awesome, please keep going! ~luv always* meg
Date: 03/01/05 04:27 pm [Report This]
Title: Chapter One Reviewer: kiteflyingpirate Signed
Oh man. Those dreams can be killer. I can't believe Orlando wanted to get some sleep, that is what caffeine is for. Times like these. Really good, and you're a very good story teller as well. I don't usually like this format of story, but you're very good at writing it.
Date: 02/24/05 01:54 pm [Report This]
Title: Chapter Eight Reviewer: x8dramaqueen8x Signed
oh- i really like this! you've done a great job. Please keep going!
Date: 02/18/05 09:54 pm [Report This]
Title: Chapter Eight Reviewer: x8dramaqueen8x Signed
damn- what a love/hate thing here, yet it's so oddly perfect that you've been able to pull it off. please keep going!
Date: 02/05/05 04:33 pm [Report This]
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